Sean, Hey, it's only been two months since the breakup.

It is completely okay and normal to still be feeling some pain. It should be starting to get a little better though. Try to avoid the triggers like listening to your song, looking at old pictures, etc. Stay busy with friends and don't dwell on K as a topic of conversation.

You are probably further along on the road to recovery than you think you are.

K Could Have Handled it Better

I think things might be worse because K didn't handle the situation ideally. Finding out about the breakup through a note probably hurt a lot. You can take this opportunity to figure out how you would have handled the situation differently if the roles were reversed.

But... She is Still a Nice Person

I agree. K may have had good reasons for doing what she did.

Sean, I have to tell you, it kind of freaks me out how you keep talking about "the nicest person in the world going sour" -- so what made her not be a nice person anymore? That she broke up with you?

It's unfortunate that she hurt you, but I can't imagine how she could break up with you without hurting your feelings.

That doesn't make her a bad person.

Gillian