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What do I do with an Ex who uses me?

Answers:

Dear NS,

You're Not Wrong To Be Hurt

First I want to tell you that I think you have a very good head on your shoulders. I agree with all of your feelings on the subject.

Rick

I agree. He's using her desire for a friendship to manipulate her.

He is putting sex ahead of everything, he is trying to use your feelings for him to control you, and he is keeping you on a back burner until someone else comes along.

You are not wrong to be hurt because the man you love only wants to be around you for sex.

PatraGet Your Heart in the Program

But you don't need me to tell you these things – you know them already. The part you are having trouble with is getting your heart to get with the program.

I don't know anyone who hasn't been in this situation. There are many people in this world that prey on the emotions of others. I am no more an expert on this than anyone else who walks the earth, but maybe because I am older, I have dealt with this more than you.

What you have to do is get tough!! It's hard to be an adult! The legal system is there for you if someone endangers you physically, but you must take responsibility for your emotional safety. Those wounds need to be taken seriously, and can take much longer to heal than physical ones.

Treat It Like a Physical Wound

Look at it like a physical wound. If you burned your hand on a stove, what you do is easy to figure out. You take your hand out of the fire. You give it first aid. You don't expect it to feel better right away, but you notice that over time it improves. And the next time you find yourself cooking, you take every precaution you can not to get burned. Not that you won't ever burn yourself again – after all, you are using a stove!

The Damage Is Not Physical

OK, enough with the metaphors! What I'm saying is that you can't begin to feel better until you stop letting him hurt you. Just because he isn't beating you up doesn't mean that he is not damaging you. You cannot begin to feel better until you stop seeing him.

Pamper Yourself

And once you do that you have to give yourself plenty of time to heal. Don't rush into another relationship to validate yourself. Be with loving friends and family. Get some new clothes or a new hair style (never underestimate the power of shopping, just don't get into debt!). Cook a delicious meal with candles and everything, just for you. Rent movies that you wouldn't have watched if you were with him, because he didn't like them. In short, PAMPER YOURSELF.

Don't Magnify Your Flaws

In a way, you are your own patient, take it seriously. And make sure that every day you remind yourself of the good things about yourself. After a break-up, it's very easy to start magnifying our flaws as we try to find a reason for what has happened. And before you know it, all day long you are saying things about yourself that you would never be so cruel to say about anyone else.

Reader NS

Thank you for taking the time to help me, giving me the strength to move forward.

You will love again when you are well, and not out of desperation for attention. It will be because you have found someone wonderful who respects and loves you. Then you will thank God that it didn't work out with this jerk.

Good luck and get well soon.

Patra

 

 

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